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Posts Tagged ‘sleep scentsations’

In an effort to promote all of the proven health benefits of getting better sleep, Sleep Scentsations is offering a FREE 60 minute Relaxations CD with any website purchase of $15 or more. 

For those who don’t know, Sleep Scentsations products are a soft, cushioned pillow liner infused with quality aroma-therapy oils that lasts for 4-6 nights.  They create a relaxing spa experience in your bedroom and indulge your senses as you drift off to sleep. Simply place Sleep Scentsations aroma-therapy liners on your pillow and enjoy a natural, drug-free solution to help you get a better night of sleep.

As more and more research shows, the perfect night’s sleep can lead to improved health and overall wellness.  A good night’s sleep, just like proper diet and exercise, is essential to your mental, emotional and physical health. Yet many people just do not get the seven to eight hours of sleep each night recommended by sleep experts. It doesn’t have to be this way.

For millions of people, the consequences of a poor night’s sleep – higher stress, increased mistakes, difficulty concentrating – are every day occurrences.

What many people don’t realize is that getting a better night’s sleep is not just about going to bed earlier.  It is about making a larger investment in sleep overall, including taking a closer look at your sleep surface and surroundings. According to the Better Sleep Council, improving sleep quality is just as important as quantity. 

After much research, Sleep Scentsations aromatherapy pillow liners have been found to be a natural option that significantly promotes better sleep and falling asleep easier.  Take the first step to a better life, try Sleep Scentsations yourself and get a free relaxations CD as well.

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Sleep. It’s one of the most important things that your body needs in order to be healthy. It’s also essential to having a sharp mind, being able to learn, be in a good mood, and even to stay safe and maintain a healthy weight. It is an important part of just about every corner of your life. Problem is, if you are like most Americans, you have no hesitation about sacrificing it for your work, family, School, etc.

What you don’t realize is that all those nights you stay up putting in hours may be doing more harm than good. 

 EVERYONE IS DIFFERENT. Every person has their own basal sleep need, which is the amount that your body needs for optimal performance. Adults usually fall somewhere between 7 and 9 hours per night. So if your body has a basal need of 8 hours per night and you trim an hour off each day, your setting yourself up to not be at your peak performance capabilities. To determine what you body needs, pay attention to how you feel after various amounts of sleep. When you consistently feel your best at a particular amount, that’s your basal sleep need.

 It’s Not Easy to adjust to sleep schedules. It can take a couple of weeks for your body to adjust to a new sleep schedule. This is important to keep in mind if you are going to be traveling somewhere that has a different time zone. A week before you go, start living off that time zone, and you will have a much easier time adjusting once you get there.

CONSISTENCY. Contrary to popular belief, you do not need less sleep as you age. The amount of sleep that your body needs remains quite consistent throughout your entire adulthood.

LENGTH of sleep is NOT the most important thing. Just because you laid in bed for 10 hours doesn’t mean that you actually got a good night’s sleep. What matters is how well you slept. It is important that you got deep sleep, as sleeping soundly is more important than staying in bed longer. To help you sleep more soundly, try using a white noise machine.

You CAN’Tcatch up” on sleep another time. While you may feel better getting to sleep in on the weekend, you don’t actually have a sleep bank, where you can make up hours that you lose. The best route to take is to aim for getting what your body needs on a daily basis.

 Naps are NOT just for babies and toddlers. Naps can be an important part of keeping you alert and performing at your best. A power nap of just 20-30 minutes can go a long way toward make you feel fresh, alert, and ready to take on the rest of your day. Did you know that Thomas Edison and Albert Einstein regularly napped? 

DON’T Downplay your snoring. Snoring may be common, but that does not mean that it’s not something that you should be worried about. Snoring can actually be a sign of some serious health problems, such as cardiovascular disease or sleep apnea. If you are a heavy snorer, it is important to speak to a doctor about it to make sure it is nothing serious. You can also try Sleep Scentsations SNORE RX aromatherapy Pillow Liners, to try to naturally curb the problem.

Stress is not the only thing that keeps people awake at night. There are many things that can keep people awake at night, with stress being just one of them. One way you can help to alleviate this is to create a bedtime routine where you do something calming leading up to bedtime, such as reading or taking a bath. Avoid working right until bedtime. Instead, create a relaxing bedtime routine to help you fall asleep faster.

In conclusion, don’t downplay the importance of getting enough quality sleep. Without it, your health will likely suffer, as well as your productivity. Sleep is one of those things that we can’t do without. Try Sleep Scentsations to Improve your quality of Sleep and quality of life!

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Image representing WakeMate as depicted in Cru...

Image via CrunchBase

 Are you tired of feeling tired? Want to gain valuable insight into what affects your sleep quality so you can improve it?  Sleep Scentsations wants to help you using an amazing sleep monitoring wrist band and the new Phone Application from WakeMate!

The WakeMate is a comfortable wristband that you wear when you sleep. It measures subtle body movements—a scientifically proven method of Actigraphy to map dips and peaks in your sleep cycle.

 Actigraphs are devices generally placed on the wrist (although they can also be placed on the ankle or trunk) to record movement. Collected data is downloaded to a computer (or in this case your phone!) for display and analysis of activity/ inactivity that in turn can be further analyzed to estimate wake/sleep. The latter technology is based on the observation that there is less movement during sleep and more movement during wake.

The wristband communicates directly with your mobile phone to calculate the ideal wake time closest to your alarm setting. When you wake up, your night’s sleep data is automatically uploaded to Wakelytics™, their online analytics platform.

 

The Wakelytics™ platform allows you to see a comprehensive overview and comparison of sleep quality scores, number of nightly awakenings, time before falling asleep, and more.

 When you go to bed at night, set your WakeMate alarm for the latest time you’d like to wake up. The WakeMate will rouse you up to 20 minutes prior, at a point when you’ll feel alert and refreshed

You can also drill down into each night’s detailed statistics, including:

  • Your hourly sleep score
  • A minute-by-minute breakdown of your sleep state
  • How the night compares to your lifetime averages

 

The Wakelytics Comparison Tool

 The best part is that you can track anything you can think of using their Comparison Tool. This took allows you to see how different health, nutrition, and daily life activities affect your sleep so you can make better choices.

 Sleep Scentsations plans on using the Wakelytics Comparison Tool to test different methods like Aromatherapy to supplement sleep and to determine whether Sleep Scentsations Aromatherapy Pillow liners are scientifically beneficial as a treatment for better, longer sleep!  Stay Tuned for the Results!

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Sleep Scentsations has updated our website to offer a much more RELAXING Shopping Experience!! We’ve also added 4 New and Improved Scents to our line!

 

 

*NEW LAVENDER*

An improved version of our favorite fresh fragrance!  Relax and find your inner peace with the perfect aromatherapy blend of lavender and soothing chamomile that will help you enjoy a better nights sleep.

 

*ROMANCE*

Passions ignite with the warm , seductive essence of sandalwood, vanilla and honey.  These scents are known as aphrodisiacs and might just help you get in the mood.

 

*RESTORE*

A NEW fresh fragrance!  Lift your spirits and recover from mental fatigue with a restful blend of rosemary and peppermint.

*RETREAT*

An improved version of our popular selling White Tea and Lily Scent.  This spa favorite will create a peaceful escape filled with the sweet scent of beautiful garden lily and white tea.

 

SHOP NOW!!


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Spring Sale!!

 

A month’s supply of Sleep Scentsations (a box of 8 liners) is now only $15.99!! PLUS FREE SHIPPING

 

SHOP NOW!

 

Sleep Scentsations will help you create a more relaxing sleep experience tonight. Our aromatherapy products will have you feeling more relaxed as soon as you rest your head on the pillow and breathe in the subtle aromatic blend of essential oil and fragrance.

Start getting a better nights sleep now by choosing your favorite scent, simply place the Sleep Scentsations liner on your pillow and enjoy Pleasant Dreams!

 

 

 

 

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Tired of linen sprays that are messy and don’t last? Sleep Scentsations is the solution!

Sleep Scentsations aromatherapy products are soft, cushioned pillow liners infused with quality essential oils and fragrance that lasts for multiple nights and will not stain your bed linens.

When you place Sleep Scentsations aromatherapy liners on your pillow, underneath the pillowcase, you will enjoy a natural, drug-free scent that help you feel relaxed and lull you to sleep. (Also, great for using on massage tables!)

*liner dimensions: 6 x12 in. for optimal coverage

 


How to Use:

1. Open packet and peel the protective backing from the liner.

2. Apply the liner onto the pillow underneath the pillowcase.

3. Once scent diminishes, remove and replace with a new liner.

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Pamper yourself with this warm, alluring blend of white ginger and amber.   This sensual fragrance will create a sense of calm and relaxation as you drift off to sleep.  Sleep Scentsations is a no-mess alternative to linen sprays and the answer to a sleeping experience like no other.

Sleep Scentsations aromatherapy products are soft, cushioned pillow liners infused with quality essential oils and fragrance that lasts for multiple nights and will not stain your bed linens.

When you place Sleep Scentsations aromatherapy liners on your pillow, underneath the pillowcase, you will enjoy a natural, drug-free scent that help you feel relaxed and lull you to sleep.

It’s the #1 Gift Under $20!! Give your Friends and Family the gift of better sleep this holiday!

http://www.SleepScentsations.com

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